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Tuesday, October 16, 2012

More Than Mud

 

“I think I can. I think I can. I think I can.” 

"I thought I could.  I thought I could.  I thought I could."

― Little Engine That Could

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Yeah, I admit it.  When I used to watch Captain Kangaroo, I always loved when they told the story of the "Little Engine That Could."  I'm a sucker for the underdog, I am a sucker for stories, and simple stories like this have changed my life over and over.

 

For those of you who don't know the story, you have missed out on a good one.  Go find a copy and read it, but to sum it all up quickly there was a train, filled with all kinds of things like toys and food that were to be taken to children on the other side of the mountain, that needed help being pulled over.  The big trains were asked, they all had excuses.  They were too good for it, had more important things to do, they were too tired.  The little small train that had never even crossed the mountain (let alone haul another train across) was asked, and decided to give it a try.  All the odds were against it, but it started chugging away and saying to itself "I think I can, I think I can, I think I can" all the way over the mountain.  And it could.  And it did!  And it's chugging switched to "I thought I could." 

 

I'm at a point in my life where that story really is coming alive.  Good thing....or should I say, just in time!  I'm learning how much bad messaging I allowed in my brain over the years....and how I let that stuff shove out the good messaging that was in there, too.  One of the biggest things was the idea that I was a bad athlete.  OK, so I kinda am.  But even though truthful, that bad messaging crowds out some equally true and very important thoughts.  Like "most people are bad athletes if they don't do anything athletic."  And "it's hard to be be a good athlete if you don't work at something long enough to see progress." And "being a 'good' athlete isn't important....being an athlete, however, very much is!"   Because an athlete isn't someone with natural athletic talent, an athlete is someone who tries athletic things.

 

I used to define everything athletic by perfection.  You are not a runner unless you are an excellent runner.  You are not a biker unless you are an master biker.  You don't do yoga unless you are able to do each yoga position and bend yourself into pretzel shapes.  You aren't a good basketball player unless you play for Carolina.  All lies.  (Well, with the basketball thing the true statement would come replacing "good" for "great.")

 

So the good messaging is now coming back to me.  The things we feel when we are young.   That doing active things is fun.  We run just because it feels good.  We make up rhymes and jump rope. We play hopscotch.  We play Red Rover.  We get on our bikes and ride all over the neighborhood.  We play PIG or HORSE with a basketball.  Fun and easy and only competitive in a silly way.  Usually whatever we were doing was accompanied by much laughter.  With our friends.  

 

This past weekend some friends and I did a Mud Run.  We promised ourselves going into it that we would just have fun with it.  No, we did not train for it.  Well, we looked at the website.   But we didn't even do that extensively!  And OK...that probably doesn't count as training.  We just went and did it!

 

I've been trying to run for the past couple of years.  I was good with a walk-run combination, but couldn't seem to get my endurance up.  Couldn't run a mile for the life of me.  I had tried the Couch 2 5k program once before and failed miserably.  I got discouraged very early on because I just couldn't do it.  My friend Patsy (one of my mud run partners!) suggested I try it again and go into it knowing I would do it at my own pace and any week that especially challenged me I could repeat.  The program is normally nine weeks, but Patsy said if I needed to take a year to do it, that was OK.  So I went into it with that understanding.  I think it was Week 4 I had to repeat.  There were two five minute runs in there.....the first one I could get through OK, but the second one was horrible.  It discouraged me.  I asked what the others thought in one of the Facebook groups Patsy leads and someone said "Repeat!"  So I did.  That was the only week I had to repeat. After that, while the runs got harder (they went from 8 to 10 to 22 minute runs all within one week!), but I endured.  I even got through the 30 minute run that I had to do at the end.  I can't say yet that it is easy for me or that I am able to do that any time I run now, but I know it is in the realm of what I can do.  I will continue to work at it.  I will continue to change my mind of what is possible for me.

 

So here we have me.....a very novice runner.....who has done nothing else to prepare for this mud run.  For those that don't know what a mud run is, it is a 5k run (in our case it turned out to be 3.6 mi instead of the 3.1 5k distance), with obstacles along the way.  We had seen a few on the website, but hadn't really paid a whole lot of attention to them.  The first time I looked at them they looked fun.  When it got closer to the race, they weren't looking quite as amusing.

 

The first obstacle was to grab a bag of sand, and run up and down a hill with it.  That one was fine.  Then we scaled a few walls. We hit a mud pit where we had to crawl under a net. We had another net over grass that we had to crawl under.  We had to do 10 pushups (I didn't even remember the last time I had done a pushup so that panicked me a bit.  But one of the volunteers counted for me and as long as my stomach hit the ground and went back up, she counted it!)  We had a net ladder to crawl up, and then we got to go down an inflatable slide (probably my favorite.)  We had to "run" through this freezing cold creek....with a very uneven bottom so that sometimes it was chest deep on me.  At the end we had to climb up a wet muddy bank. They had two guys there to lend a hand and the one that grabbed me was awesome.  He made pulling me off seem effortless.  I am forgetting what some of the obstacles were, but you get the idea.  The last three were a rock wall we had to get over, and then this slippery wall with ropes midway up that you had to lunge for and use them to pull yourself up on your stomach and over the top, and another mud pit that you had to go through on your stomach.  The slippery wall was my nemesis.  I didn't think I was going to make it.  (OK...I figured I would do it eventually because I was determined, but thought it may take hours.)  My friends Joanie and Patsy stood on the other side of it cheering me on.  Our other friends were behind me cheering (even if I couldn't hear them I was focusing so hard!)  Joanie reached out her hand to grab me. Finally I made it.....a major victory.

 

Joanie and Patsy and I went through the mud pit and crossed the finish line together.  I slowed them down a bit for the day, but I think we all enjoyed going through it all together.  I know they made it more fun for me!  I will have great memories of their care and kindness and encouragement, of the triumphs and of the silliness!  (Yes, I do hang out with the coolest people!)

 


So anyway, I am the little engine that could.  My story is a bit longer.  I started out with "I can't do it" to "I don't think I can do it" to "Maybe I can do it" to "I think I can do it" to "Why did I say I would do this?" to "I just did it!!!!!" to "Yeah, I can do that."  It's a glorious progression I recommend.  

 

And I plan to do it again.  That thought process will still happen every time I run in the near future, because that challenge is not yet over.  But I will also try to conquer some new challenge.  There are so many to choose from!  And I will work my way through the process and remember it is natural to feel doubts.  

 

Who knows what my crazy friends will get me into next (or me them)?  But these sorts of things do add color to your life.  (I guess our color for mud run day was brown.)  They change the way you think of yourself.  They keep you remembering that the image of what you are is not exactly who you are....it's only a reflection, without all the substance.  The real you is much more capable, much more able to climb over the mountains that look impossible to climb, much more ready to accomplish something that you never thought you could.  At whatever stage in life we are, we can surprise ourselves with what we can do.  But first we have to be willing to try.  That's it.  What's next for you?  Failure is better than not trying.  And there is nothing wrong with trying until you get it right.  Not trying means you can never do.  Think of something, and just go for it.  You will remember you are alive...and created for living!  


"I know you can, I know you can, I know you can.....look at what you just did!!!" 

 

 


 

 

 

 

 


Sunday, October 7, 2012

A Most Lovely Love Story

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"For you formed my inward parts; you knitted me together in my mother’s womb. I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well. My frame was not hidden from you,when I was being made in secret, intricately woven in the depths of the earth. Your eyes saw my unformed substance; in your book were written, every one of them, the days that were formed for me, when as yet there was none of them."     
Psalm 139:13-16

Today is my friend Becky's birthday.  It is also the day that she buried her mother.

Becky was the youngest of four children and a "later in life" baby for her mom Rosa and her dad Guye.  When she was a teenager she made a commitment that if ever her parents were alone or in bad health, she would be their caregiver.  While a lot of teenaged promises are forgotten, Becky takes commitment seriously.  She remembered that commitment.  When her dad died and the time came, she packed up and moved from her home in Charlotte to her parent's house in her hometown.  For the past eight years she has been there, with a dedication that goes beyond what most of us can comprehend.  (Or maybe it is just selfish me that can't conceive of it.)

Becky's job is in Raleigh, which requires an hour and a half commute each way.  Add in work hours and that's a long day in itself.  Rosa has been in a skilled nursing facility for the past four years.  In this facility, there is about a 12-1 patient to caregiver ratio.  As Becky says, even with the absolute best caregivers out there, that ratio is not sufficient to give the kind of care these patients need.  So before her commute in the morning and after her commute in the evening, Becky would visit Rosa and make sure her needs were being met.  She would talk with her and try to keep her mind active.  When Rosa got so that making complete sentences on her own was difficult, she would finish those that Becky would start.  "See you later...." "....alligator."  "After a while..." "....crocodile."  "God is good....."  ".....all the time.

Rosa's funeral was at Maple Springs United Methodist Church, a church Rosa's parents helped found.  She and Guye were pillars of that church.  They are both now buried in the cemetery on the church property.  Though Guye has been gone since 2004, he was very much a part of Rosa's funeral service.  Their lives were intertwined, their faith was intertwined, they were definitely two who became one that day they walked into town to get married all those years ago.  Their four children were with Rosa on the day she died and she held their hands and told them she loved them, and quietly slipped away to heaven.

We celebrated Rosa and Guye's lives today and we worshiped their God.  Afterwards some of Becky's friends walked over to the graveside with her, thanked God for Rosa and for Becky, then went to supper and celebrated Becky's birthday.  Some of us were strangers, some were old friends, but there was instant community.  All of us love Becky.  There was laughter, and maybe a few tears.  There was a lot of conversation....a lot of old stories.  A lot of discovery of each other.  There was talk of future fun.  There was the Happy Birthday song, a little cake and ice cream, and a candle blown out. (Twice.  Should have done it one more time so I got a picture of the lit candle.  I can be a bit slow on the draw.)

I am in awe of my friend Becky and her amazing sense of commitment to her mother, and her great gift of mercy.  I love the verse that speaks of God's knowledge of us before we were ever born.  He knew before Becky was conceived that October 6 would be the day Becky entered this world.  The days that were formed for her are not blank pages in his eyes.  He knew the content of every single one.  He knew that teenage commitment would mean eight years of total devotion and He knew that she could not do it without preparation.  Even with that preparation, there was great weariness and times she could do nothing but depend on Him to see her through.  She did and He did.
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 "The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness."  Lamentations 3:22-23 
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God did not forget that it was Becky's birthday this week....nor was it a coincidence that this was the week that her dear mother's spirit left this earth.  It was all allowed in God's perfect timing.  This is the birth of a new phase of Becky's life.  Once again, birthed by her mother with God's full knowledge.  As Becky's friend, as one of many who will be praying for her during this time, I look forward to see what God will do in her life next. Because she will be used by Him.  (And if one of my specific prayers is answered, she will also have some crazy fun and relaxation.)

Tonight at dinner we toasted Rosa's life with glasses of water.  It seems fitting for a lady who from all accounts lived her life purely and well.  Now as I write this, I would like to make another toast (or a prayer of sorts) to all of the caregivers out there.  Grab your glass and join me!  "To the caregivers, those by relation, by profession and by friendship.  May God grant you strength, peace, power and refreshment and may you not feel alone in your burden."  You are God's hands on earth.....and I salute you.  And I will pray for you.  You are not alone.
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"The Lord will guide you continually, and satisfy your needs in parched places, and make your bones strong, and you shall be like a watered garden, like a spring of water, whose waters never fail."  Isaiah 58:11

Tuesday, October 2, 2012

Going At It Alone

In the world of singledom, you are often at the mercy of your friends and family.  Unless you are dating someone (which I seldom seem to be), there is no ready-made partner that you can coerce into going to events with you. So if I want to attend an event or do some sort of activity, the phone calls, emails, texts or Facebook messages start.  You know, you have either gotten them or seen them.  I try to make it known what I want to do and see if others may want to join me.  On occasion I get an enthusiastic yes (I love those people), sometimes I get nos.  Sometimes I get maybes (which I have learned to just translate as nos, and save us all a bit of discomfort).  But I most often hear nothing (yeah, I know...this is also a no!)  Yes, it can be discouraging.

So the decision tree begins.  "Do I really want to do this by myself - yes or no?My first answer is almost always no.....but while not venturing out is the easier choice, staying at home by myself often makes me feel like I am wasting my life away.  So I try to take it a step further and figure out a way to make it a yes. 

"If I go by myself, will I look like a weirdo - yes or no?"   Quite honestly, the answer to this question is usually yes.  We live in a Noah's ark kind of world and people are often uncomfortable if people don't arrive two by two.  I've had married friends not invite me to social events because they are inviting couples only.   As a single friend pointed out to me recently, single females regularly are not invited to social, charity, or business events.  Single men usually are (and even they are surprised when we point out this phenomenon and realize it is true!)  I don't get it, but I've learned to accept it.  I'd like to say it doesn't bother me, but more often than not it does hurt when I find out.  Still, I also believe that the days of inviting all the kids in the class to the birthday party are over once you reach adulthood (and it is debatable if they are necessary in childhood), so it's me that needs to suck it up and not get my feelings hurt over something so trivial!

"Is appearing odd OK if it is something I really want to do - yes or no?"   Yeah, at this point in my life I think I have probably appeared odd often enough that it doesn't cause as much worry.  But there are days when I just want to be "normal" (not that I really know what that is), or when it seems to be a struggle to go on my own.  I've learned to respect that in myself.  When I need to stay at home I do. But appearing odd is really a small price to pay for the potential of enriching your life.  Plus....are you really living if you aren't doing things that challenge you?

"Will people be there that will make me feel comfortable - yes or no?"   Because I often appear to be an extrovert, people think I have an easy time in social situations.  Nope....they are unbelievably difficult for me.  Sometimes when I am late to an event, it is because I have turned the car around several times on the way, trying to go home to my safe haven.  If I make it to the event and get out of the car, as soon as I walk in the door I start looking for my comfort people.....people I can grab onto who will put me at ease.  I can be social with strangers or with people I don't know well, but generally I have to be able to do what my friend Diann used to call a "mommy check" when her son was young.  He would be fine playing on his own in a crowd of strangers for a while, but every few minutes he had to come and make sure that mommy was still there and he was not by himself.  I need a few "mommy check" comfort friends around....to give me that security.  If I don't have that, I tend to stay home.  Or leave early.

"Will  I regret not going or having this experience - yes or no?"  That's the bottom line.  It's the question a lot of us fail to ask and it is the most important question of them all.  Is it worse to regret going or not going at all?  All I can say is that I have found I can slip out of almost any event undetected if it is difficult for me (I note all exits when I go in....and not for fire safety), but if I don't go I will never know what kind of experience it would have been.  And many times it is an enjoyable experience.  Many times it makes the highlight film of my life.

Though I have always been single, the uncomfortable feeling of attending events on my own has never gotten any better.  You would think it would after a while, wouldn't you?  It's difficult often even when I know I will know people who will be there. Even doing things that don't really require a partner.  You walk into a theater by yourself and feel that everyone is wondering about this weirdo that just walked in.  And don't tell me they aren't...I know because I have wondered myself and friends have mentioned it to me when we have seen people in that situation!  I've had people say to me "Why would someone come to a play by themselves?"  I don't usually bother to tell them that I have done it many times.  They're not going to understand.  I enjoy seeing others attend on their own....they intrigue me.  But when it is me, I still think the automatic "weirdo" label is what comes to everyone's mind.  Silly, I know.  And why do I care?  I often don't....but sometimes I do.  (Feelings don't have to be logical!) 

Sometimes being alone makes me focus on the event in a different way and there are unexpected pleasures.  You focus more on the performance in the theater than your friend's opinion.  You can wander at your own pace through a museum and sit and stare for an hour at a particularly beautiful painting.  You can watch the crowds and notice the little dramas all around you.  You can sit in church and focus only on communing with God.  You can cheer with abandon or sing at the top of your lungs, and not care whether the strangers around you notice.  I usually come away glad that I did it.  Happy that I spent those moments of my life doing something that was pleasurable to me.....and proud that I didn't spend the night sitting on the sofa whining and crying because noone would go with me. When it gets down to it, it's noone else's job.  I've learned that I can't blame others if I choose to do nothing rather than do it alone.

My reality is that I am single....and it is noone else's responsibility to entertain me. It's actually the same for married people or others involved in a relationship...it's not your spouse or significant other's job either.  It's our responsibility to entertain ourselves (and make ourselves happy, for that matter.) 

Like those of us who are single, I know people in a relationship who choose to self-seclude if their spouse can't or doesn't want to join them, rather than do things they want to do (with others or by themselves.)  Even in my self-centered state, I have to concede that it may be even more difficult for them.  I've been by myself most of my life, so am used to the battle and have developed coping strategies.   When they got into their relationship they may have had certain expectations.  They may have thought their spouse would gladly accompany them to all events or enthusiastically want to pursue all of their interests.  What do you do when you find your idea of a social life does not match your partner's?  Some suffer loudly and constantly harp at their mate for not meeting their expectations.  Others suffer in silence and say nothing, but the bitterness and sadness eats them up.  Some gladly attend on their own, others put on a happy face to cover their inner grief.  Another one of those times in life that our attitude greatly impacts the outcome.

It is not just about the partner that is social who is impacted....there is always another party involved.  Those who are in a relationship and are the ones that would prefer to stay home or pursue other passions.  They don't want to attend the social gatherings their mate does, and battle about every event.  While most would enjoy themselves at these events, to them this is simply time wasted.  Torture.  There is nothing like being lonely in a crowd....not getting the allure of the occasion, counting the seconds until you can leave and return to your chosen life.

Then there are the widowed or divorced....it's easy to understand why they may feel like a fish out of water, a boat without an anchor.  To be used to having someone around....and then to have them gone, takes away your equilibrium.  People quickly forget you're dealing with it or don't notice at all.  Learning to stand firm in these situations usually takes time....and a few friends to support you.  Finding people who understand is important.  Not getting into the habit of isolation is important.  Your life is not over.  A new life is beginning.  It can be a great life, but it depends on your approach.

One thing I have learned....we are usually so caught up in our own stuff, that we don't notice what others are going through.  That means all of us.  I think we need to pay attention.  Not think we are the only ones who struggle or just be tunnel-vision happy because we don't.  I believe more of those around us are struggling than are not and we have a responsibility to care. 

Our world today makes it very easy to hibernate.  You can fill your life with online friends, entertain yourself with books and movies and tv.  Create your own little fortress from the scary things of the world.  Self moat.  But do we want to live in a fantasy or in reality?  We get to choose.  Personally I have found that the memories I get from reality give more depth to my life.  So I plan to continue to reach out and grab for life.  Accompanied or unaccompanied.  When it gets down to it, I am my life's architect.  I can create a shack or a palace.  And I can dig the moat deeper and keep people away or build a bridge and join the party.  What will bring me the most happiness?  I don't believe we were built for isolation.  We were built for community.  Even when it is difficult.